3 Things You Must Do for Daily Wellness

3 Things You Must Do for Daily Wellness

The pandemic and the constant reminders of the life’s fragileness, has taken its toll on me. Despite my best efforts, for most of the past two years, I’ve felt bogged down by my responsibilities. I’ve been teetering on the edge of burnout and generally just 

Tiny Victory Challenge for Sheltering in Place

Tiny Victory Challenge for Sheltering in Place

Let’s do more than survive this Corona Virus Pandemic It’s a scary and challenging time in our world, now that corona virus has pretty much shutdown the world. Life as I once knew it has come to a halt. Over the last few weeks, I’ve 

A Simple way to Increase Gratitude for the Good People in Your Life

A Simple way to Increase Gratitude for the Good People in Your Life

My prayer is that no matter how little, how long, or how much someone has uplifted, educated, and inspired me, that my life is a reflection of their goodwill. All that being said, I sometimes I loose sight of all that beauty, especially on emotionally cloudy and stormy days when my feelings get the best of me. Unfortunately, this can sometimes lead me to taking these people for granted and not honoring their role in my life.

Do you have time to live your dream?

Do you have time to live your dream?

So as life would have it, things in my world are getting busier just in time for this challenge. This time of year always seems to bring a greater demand on my time. I have things ramping up at work. The school year for my boys is in full swing and 

How to plan the Ultimate “Auntie” Getaway

How to plan the Ultimate “Auntie” Getaway

So what is an “Auntie” Getaway? Ladies of a certain age, such as myself, are affectionately referred to as aunties (Thanks to the Handmaid’s Tale). When I think of aunties, I think of women who are vibrant, know how to have a good time (but 

How I stopped letting my to-do list run my life

How I stopped letting my to-do list run my life

Since the time I could hold a pencil and scribble I liked making lists. This is also probably why I also have an unhealthy obsession with clipboards. Nothing gives me a greater jolt of pleasure than holding a clipboard and scratching something off a list. 

The simple prayer that changed my life and strengthened my faith.

The simple prayer that changed my life and strengthened my faith.

I am in my 30’s and by now I have had enough experiences to know that I will never be able rationalize nor explain why life happens in the way it does. I have always had faith, it’s the meaning of my name. I have 

The #1 question we all need to answer before we make a life change.

The #1 question we all need to answer before we make a life change.

Our society reveres progress and achievement. It is almost expected that all people strive for better…a better job, better home, better car, better vacations, better health, better body, and just a better life in general.  Social media helps to amplify  our cravings for “betterment” as